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Awesome workouts!! Everyday is a different workout and challenge for me. I can adjust as needed and can already see huge changes!
February 9, 2022Just finished my first class and was absolutely impressed. The instructor (Jennifer Rand Zeiger) had an extremely thorough knowledge of workout arrangement, clearly communicated goals and instructions and had incredible enthusiasm. Thank you for the great workout and I will definitely be a regular!
November 4, 2021 -
Every class feels new with the variety of intervals on the treadmill and weights. The strength and yoga classes add a nice balance too!
February 17, 2022Just recently discovered this system and it’s so close to my home. Jenn has created a remarkable environment for this fitness routine . For those of you that want a strong workout but not a scorecard boot camp - this is for you !
December 26, 2022 -
Just finished my first workout at Treadfit Frankfort. Incredible full body workout. Walking, running, inclines, core, weights and more. Burned over 700 calories in a fun filled 50 minute routine. Great instructors, great music, and incredible facilities. Highly recommend checking out a class. First week is free and I’ll definitely be going back for more.
November 2, 2021The instructor's are magnificent! Great workout never boring always creative! Love!!!
March 10, 2022 -
Perfect mix of cardio and strength training. Lots of motivation from the instructors. Small place, clean, friendly people
February 13, 2022I have now done 4 classes at Treadfit Frankfort. I basically went from “0 to 60” with my exercise routine. I have found it to be zero percent intimidating and it’s truly a go at your own pace set up. Yes, I am sore (????), but it’s been great! I’ve really enjoyed all the classes, instructors, music and, maybe most importantly, the motivation!
November 14, 2021 -
Such a great workout… love the balance of cardio and weight training. I also appreciate the modification suggestions so that everyone can do the whole workout. And…. The music is a fantastic motivator. ????
February 19, 2022It’s a good workout. Gets you out of your comfort zone where other gyms you may not get anything out of it at all
January 30, 2022